My Eyes Are Sunken in - How to Fix It?

The most common causes of sunken eyes include age, dehydration, and inadequate sleep. However, a medical issue might also cause them. When we refer to sunken eyes, we talk about the thin skin behind your eyes that seems empty, black, and sunken.

Continue reading to learn more about the origins of sunken eyes, available treatments, and easy at-home cures.

What Are Sunken Eyes?

The word "enophthalmos," or "sunken eyes," refers to the look of darker skin just behind your lower eyelids. As a result, your eyes will appear to be sitting back inside their orbit.

This could also be referred to as "eye hollows." Age, damage to the eyes, and sleep deprivation are common causes of sunken eyes.

Your lower eyelid skin and muscles will probably relax and become less taut if you have undereye hollows.‌

This "tear trough deformity" can give the exact appearance that your upper cheek is sunken in when the region under your eyes begins to hollow out.

Your eyes will seem sunken in the space underneath them. As a result, there may be a shadow under your lower eyelid. When hollows appear, this may also make you appear worn out or even depressed. ‌

The hollowing behind your eyes might occur naturally. It could also coincide with the appearance of bags beneath the eyes. This results from sagging skin behind your eyes. Due to sagging skin, small bags appear on top of your cheekbones and behind your eyes.

Dark Circles and Sunken Eyes Causes

Sunken, hollow, or dark circles under the eyes are frequently linked to unhealthy lifestyle choices, such as physical weariness, poor diet, and increased stress. Dark circles can arise for various reasons, but heredity frequently has the most influence.

When blood vessels behind the eyes are more noticeable than in other parts of the face, it results in dark circles. Some people may not see this as a dark circle, but as a shadow created by puffed eyelids or hollowness behind the eyes.

One of the primary reasons for this sunken and hollow under-the-eyes look is the aging process. It usually appears in the tear trough, the space between your top cheek and lower eyelid. It seems longer, deeper, and darkened as we age because we lose fat in this area.

Each person experiences sunken dark circles for a different reason, which makes it even more crucial to acquire professional help when trying to get rid of dark sunken eyes.

These are the most common causes when it comes to sunken eyes and dark circles:

• Aging
• Dehydration
• Lack of sleep
• Weight loss or weight gain
• Genetics

Common Tear Trough Hollows Symptoms

The following symptoms frequently coexist with sunken eyes:

• Dark areas below the eyes
• Double vision
• Dry eyes
• Droopy upper eyelids
• Eye asymmetry
• Eye tiredness

One factor in sunken eyes is their location on the face. Different eye positions correspond with age, sex, and race. Therefore, unless you're looking for a cosmetic change, know that sunken eyes are usually not a sign of a medical issue that requires treatment options.

How to Treat Sunken Eyes

Besides getting more sleep and getting rid of sinus infections, numerous options are available for treating sunken eyes. Whether you want to try home remedies or cosmetic treatments will depend on your preference.

Whichever option you choose, it's best to consult a cosmetic expert who can provide you with the best perspective on what would work in your case.

Home Remedies for Sunken Eyes

Sunken eyes are often manageable at home to take care of them without intrusive procedures or medical visits.

Dehydration can result from consuming too much alcohol or not drinking enough water. Proper hydration will prevent eye drooping. Drinking water is one of the best ways to seem more hydrated and healthy throughout your face.

Consume a balanced diet. Consuming abundant vitamins and minerals is the greatest strategy to maintain a healthy-looking face. Sunken eyes can be lessened with a balanced diet and consistent weight loss. ‌

Your skin can be revitalized by using an eye cream with caffeine or retinol. Seek eye lotions that include additional antioxidants and vitamin C. ‌Again, you can discuss the best course of action for you and your doctor if these cures don't work.

Cosmetic Treatments for Sunken Eyes

The best course of action for treating dark circles or sunken eyes will depend on your unique situation, which our professionals can go over with you at your initial appointment to ensure that you receive the finest recommendation.

Dermal Fillers

Dermal filler injections under the eyes provide a fast and immediate solution for treating dark circles. Dermal fillers function by replenishing the volume lost in the tear trough zone, which, as we age, gets sunken and shaded. Refresh and fill up the appearance of sunken eyes with a smooth injectable gel that contains hyaluronic acid and built-in numbing cream.

Anti-wrinkle Injections for Sunken Eyes

One wise preventive measure to reduce the look of weary, hollow, and dark eyes is to use anti-wrinkle injections to target troublesome "crow feet." When combined with moisturizing dermal fillers, they work to smooth and tighten the visible indications of aging that might appear on the outer corner of the eye.

Injections of muscle relaxants prevent deeper lines from growing while also smoothing out undesirable wrinkles around the eyes.

Ultrasound for Dark Circles and Sunken Eyes

Ultherapy and other ultrasound therapies encourage the production of new collagen reserves in the eye region. This cutting-edge procedure creates a thermal effect beneath the skin by using micro-focused ultrasound with visualization (MFU-V) energy.

This maintains the body's natural reserves of elastin and collagen, two essential proteins that keep our skin tight and beautiful.

Additionally, the procedure stimulates the body's natural production of these building blocks, which helps to replenish lost volume and strengthen the eye region.

Laser Treatments for Sunken Eyes

Besides improving the appearance of sunken eyes, laser treatments can also improve vision. This makes the skin less thin and increases the appearance of dark circles by promoting the creation of collagen.

Its advanced micro-ablative technology fights discoloration, tightens skin, enhances texture, and activates collagen storage to revitalize sunken regions. Although results are evident from the first session, they become more pronounced as collagen reserves build up over the course of three to six months of therapy.

Conclusion

The term "sunken eyes," or enophthalmos, refers to the darker skin that appears just under the lower eyelids. As a result, your eyes will appear to be sunken back into their orbit. Sunken eyes are frequently caused by age, injuries to the orbital region, and sleep deprivation.

Even if sunken eyes are not dangerous, many individuals are nevertheless looking for ways to seem younger. If you're not sure what's going on, see a healthcare professional to find out the reason behind your sunken eyes and discuss your treatment choices.

Frequently Asked Questions

What Causes a Sunken Eye?

If you have a sunken eye-related issue, also known as a hollow under-eye area, you might not get enough sleep, as it's the most common cause. Other causes include sinus infection, smoking and alcohol use, poor blood circulation, premature aging, sun exposure, seasonal allergies, silent sinus syndrome, dramatic weight loss or gain, dramatic lifestyle changes, and other symptoms. Try first to improve your lifestyle, whether it's to quit smoking, apply eye drops in case of itchy eyes, or any other symptoms of facial aging you're experiencing.

Which Products Help with Sunken Eyes?

Hyaluronic acid products can help with the appearance of sunken eyes. As our bodies start to lose collagen, it's wise to look for products known for stimulating collagen production because this also helps with the appearance of sunken eyes. Make sure you have quality sun protection products. Most of these creams can now even match your skin tone, and even eye creams have powder in them to cover your wrinkles and dark circles.

Is There Cosmetic Surgery for Sunken Eyes?

Depending on your medical history, there are certain cosmetic treatments for the under-eye area. If you want to restore lost volume, you can consider brow lifts that immediately lift the skin of your under-eye area. Implementing positive lifestyle changes can also be an effective treatment. To improve your sunken look, you can use cold compresses, tea bags, or cucumber slices to eliminate the consequences of sleepless nights. Make sure you stay hydrated and avoid sun damage. Another beneficial home remedy for these age-related changes is almond oil and eye drops.