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Entertainment & Culture, Wellness9 January 2019
It’s Time To Look At Your New Year’s Resolutions Differently

Are we blindly writing New Year’s resolutions and haphazardly trying to fulfil them? Andrew Stead, a life coach weighs in.

Trending, Wellness8 January 2019
Tapping Into Mindful Retail Therapy

A trivialised yet potent method for the betterment of oneself, apparently.

Wellness24 August 2018
Singaporean Men — Called To The Barre

These traditional ballet conditioning classes are sprouting all over the island, and men are invited.

Wellness16 May 2018
In Singapore, The Rise of Co-Wellness Spaces

Co-wellness spaces are the next step from co-working offices for the fitness and health entrepreneurs.

Wellness15 September 2017
The 121-Year-Old Art of Lymphatic Massage

A method increasingly popular to slim the face and body. Is it science or pseudoscience?

Wellness4 August 2017
A Clean Burn – With Soy Wax Candles

Most of our favourite candles are made of paraffin wax. But here's a healthier, non-toxic option – soybean wax.

Wellness31 July 2017
How to Cleanse & Recharge Your Crystals

Stretch the longevity of your crystals with a few simple steps.

Wellness21 July 2017
What Exactly Is Shiatsu Massage?

You've heard of it, but what is it? A glance at the history of this ancient Japanese therapy, a session, and what it has in store for your health.

Wellness25 May 2017
Back To The Basics of Yoga – The Mind

Yoga is a moving meditation – a simultaneous training of mind and body. In our physical pursuit, have we neglected the mind?

Wellness10 May 2017
Eight New Age Crystals and What They Do

Akashic records reader and founder of Full Circle shares 8 crystals for quietude and balance in life.

Wellness7 April 2017
How to Live in the Moment

Meditation studios are the new yoga studios for those in search of "mindfulness," the desire to take a chunk of each day and simply live in the present.

Wellness17 February 2017
When Prescriptions Fail

There is so much more to treating a patient than giving out mere prescriptions.

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