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There is much more to black’s fiercely enduring appeal beyond the function of easy matching. The colour black is, indeed, a form of armour.
In Holland Village’s neighbourhood, an animal-assisted therapy practitioner uses the human-canine bond as a catalyst towards a state of mental relaxation.
Are we blindly writing New Year’s resolutions and haphazardly trying to fulfil them? Andrew Stead, a life coach weighs in.
A trivialised yet potent method for the betterment of oneself, apparently.
These traditional ballet conditioning classes are sprouting all over the island, and men are invited.
Co-wellness spaces are the next step from co-working offices for the fitness and health entrepreneurs.
A method increasingly popular to slim the face and body. Is it science or pseudoscience?
Most of our favourite candles are made of paraffin wax. But here's a healthier, non-toxic option – soybean wax.
Stretch the longevity of your crystals with a few simple steps.
You've heard of it, but what is it? A glance at the history of this ancient Japanese therapy, a session, and what it has in store for your health.
Yoga is a moving meditation – a simultaneous training of mind and body. In our physical pursuit, have we neglected the mind?
Akashic records reader and founder of Full Circle shares 8 crystals for quietude and balance in life.
Meditation studios are the new yoga studios for those in search of "mindfulness," the desire to take a chunk of each day and simply live in the present.
There is so much more to treating a patient than giving out mere prescriptions.
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